Tofu Satay

Vegan Satay pieces

Vegan Satay pieces

 

 

Vegan but missing your peanut satay Chinese takeaway? Look no further. Tasty, easy and full of protein.

Preparation time: 5 minutes.

 

Ingredients:

Seitan Pieces

One Tablespoon of Peanut Butter

One teaspoon of your favourite chili sauce

Garlic powder to taste

Two tablespoons of soy sauce

 

Recipe:

Microwave the seitan pieces until they're warmed through in a bowl.

Add the peanut butter, chili sauce, garlic powder and soy sauce to the bowl and stir.

Microwave for a further 30 seconds/minute.

Put on kebab sticks and grill until brown.

Rob

Brighton, United Kingdom