Vegan but missing your peanut satay Chinese takeaway? Look no further. Tasty, easy and full of protein.
Preparation time: 5 minutes.
One Tablespoon of Peanut Butter
One teaspoon of your favourite chili sauce
Garlic powder to taste
Two tablespoons of soy sauce
Microwave the seitan pieces until they're warmed through in a bowl.
Add the peanut butter, chili sauce, garlic powder and soy sauce to the bowl and stir.
Microwave for a further 30 seconds/minute.
Put on kebab sticks and grill until brown.